In the case of Weight management main role of diet and exercise. Without balance diet you can manage your weight. And exercise help you to increase your strength and stamina and you perform any exercise you burn your calories These help to your weight management. If...
Stamina is most important for body . If you dont have stamina you get tired quickly. And do not perform any work to longer time. On this current time people have not stamina And most people stay on comfort zone. Stamina is most important for all persons. you can...
